South Beach Diet?

Bambam asked:

I really dont need to lose weight.. but i find i feel better when eating low carb/low GI /south beach diet.. i always feel sluggish when i eat too many carbs ANYWAY
Can anyone please give me an example of some recipes/a couple of days worth of eating from the first TWO weeks of the south beach diet (the most restrcitive time)
I dont eat fish or lamb..
your help is greatly appreciated!

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This entry was posted on Tuesday, August 26th, 2008 at 9:03 am and is filed under The Gi Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “South Beach Diet?”

  1. YOU GOTTA MOVE TO IMPROVE! Says:
    August 27th, 2008 at 12:18 pm

    just drop into your local used book store or second hand store. Most of then are overloaded with low carb cookbooks. There’s lot’s of recipes right here on the net as well…try this link good luck!

  2. bottomupsites Says:
    August 30th, 2008 at 3:20 pm

    Check out the South Beach Diet site, I think they have a few examples on there:

  3. Putilin Says:
    August 13th, 2010 at 9:30 pm

    ???????? ?? ??, ??? ??????????… ? ????? ???????. ?? ??? ????? ?????? ??? ????. ???? ?????? ? ???????.

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