serenecobra1 asked:
Hi, I need advice on the best diet book for me. I was looking into SouthBeach, Harley Pasternak, the Supermarket diet, the GI diet, anything that might help me shed some extra pounds. I want something that will be a long lasting. I exercise and do pilates 6 days a week, and I usually [...]

marion batterbee asked:

 
I am currently using the book Gi Diet Lose Weight Forever, but the points listed at the back are limited. I need to find another book with the points of foods. The gi diet works on using a number of points per day (each food contains different Gi points)

mackemem asked:
Im looking for a up to date simple GI cook book-somebody mentioned antony warrol thompsons one-but im stuck! im not a very good cook and have been advised for a medical conditon that this diet will help-if anybody has any suggestions id be very grateful!