Archive for the ‘Cooking & Recipes for the Gi Diet’ Category

 

Gi Cooking HELP?

August 17th, 2008

mackemem asked:
Im looking for a up to date simple Gi cook book-somebody mentioned antony warrol thompsons one-but im stuck! im not a very good cook and have been advised for a medical conditon that this gi diet will help-if anybody has any suggestions i’d be very grateful!

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Does any one know a Gi Diet Birthday Cake Recipe?

August 17th, 2008

Lesurly asked:
for someone on a Gi diet or know where I can get one off the web for next week?

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GI cooking HELP?

August 8th, 2008

mackemem asked:
Im looking for a up to date simple GI cook book-somebody mentioned antony warrol thompsons one-but im stuck! im not a very good cook and have been advised for a medical conditon that this diet will help-if anybody has any suggestions id be very grateful!

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Is What I’m Eating Really “Gi Food” ?

August 8th, 2008

asked:
Is this food I’m eating correct if I’m on the GI diet?
Breakfast: Porridge made with skimmed milk topped with blueberries
Lunch: Avocado Salad made with Cherry tomatoes, Romaine Lettuce, Watercress, Rocket, Spinach, Avocado and with Olive Oil and Red wine Vinegar for dressing
OR
Wholemeal pitta bread with lettuce and shop bought houmous.
Dinner: Shop Bought [...]

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